Liposuction Recovery: Tips for Healing Faster & Maintaining Results
- SEO Wishpond
- Sep 17
- 3 min read
Liposuction can reshape your body and give you the contours you’ve always wanted. It’s a powerful step toward feeling more confident in your appearance.
But once surgery is over, you might wonder: what now?
The recovery phase plays a major role in your outcome. How you care for your body after surgery can affect how quickly you heal and how long your results last.
At FacePLUS+ Plastic Surgery Institute, Dr. Mo Boonipat and his team walk every patient through this critical phase with care, expertise, and ongoing support.
In this guide, we’ll share practical liposuction recovery tips to help you heal properly, feel comfortable, and enjoy your results for years.
What is Liposuction?
Liposuction is a cosmetic procedure that removes stubborn fat deposits from specific body areas.
Common target areas include the abdomen, thighs, hips, arms, back, and neck. While it’s not a weight loss solution, liposuction helps contour areas that may not respond to diet and exercise.
Who are Candidates for Liposuction?
Not everyone is a good candidate for liposuction. Ideal candidates include:
Traditional liposuction is ideal for adults within 30% of their target weight. Hi-def liposuction works best for adults within 10 pounds of their goal weight or who have a BMI of 28 or lower.
Individuals with firm, elastic skin and good muscle tone
People in good general health without life-threatening illnesses or conditions that can impair healing
Non-smokers, or those willing to quit before and after surgery
What are Some Liposuction Recovery Tips?
The recovery process is just as important as the procedure itself. Following these liposuction recovery tips can help you heal smoothly and protect your results.
1. Follow Your Surgeon’s Instructions
Your surgeon will provide detailed guidelines for post-liposuction healing. These instructions may include:
How to care for your incisions
Medications to take
Signs of complications to watch for
Activity restrictions
2. Wear Compression Garments
Compression garments help minimize swelling, support healing tissues, and shape the treated areas.
You’ll likely need to wear these garments for several weeks. Be consistent, as they play a major role in your outcome.
3. Manage Swelling and Bruising
Swelling and bruising are normal after liposuction and can last several weeks, sometimes longer.
Keeping the treated areas elevated when possible and applying cold compresses (only as advised) can help reduce discomfort.
4. Stay Active But Don’t Overdo It
Light walking as soon as you can helps promote circulation and prevent blood clots.
However, avoid strenuous activities, heavy lifting, or vigorous exercise until your surgeon gives you the green light.
5. Maintain a Healthy Diet
Your body needs proper nutrients to heal. Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains can speed up recovery. Stay hydrated and limit processed foods, salt, and alcohol, which can contribute to swelling.
6. Avoid Smoking and Alcohol
Smoking slows healing by reducing oxygen flow to tissues, increasing the risk of complications. Alcohol can thin your blood and interfere with medications. Avoid both before and after surgery for the best healing experience.
Expert Liposuction Solutions with Dr. Boonipat at FacePLUS+ in Lubbock, TX
Ready to take the next step toward a more sculpted, confident you?
FacePLUS+ Plastic Surgery Institute offers traditional and hi-def liposuction to help you achieve your body contouring goals.
Under the expert care of Dr. Thanapoom (Mo) Boonipat, M.D., a board-eligible plastic surgeon and fellowship-trained facial and maxillofacial surgeon, you can trust that your treatment plan will be safe, personalized, and results-driven.
Schedule your consultation today and start your path to lasting results.
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